Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, April 28, 2014
Time: 30:27
Distance: 7.50 Miles
Laps: 1.5
Calories: 258
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 117 Avg / 233 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

5.00 mi in 20:26
2.50 mi in 10:01