Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Sam Zamrik
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, April 28, 2014
Time: 42:47
Distance: 13.5 Miles
Completed:
Calories: 665
Speed (MPH): 19.0 Avg / 28.4 Max
Power (Watts): 234 Avg / 576 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 116 Avg / 123 Max

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