Redwood Dash 1.50 mi

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Lap Details

Rider: Courtney Nemechek
Team: Holcomb Recreation (Holcomb, KS)
Date: Monday, April 28, 2014
Time: 5:41
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 149 Avg / 632 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 162 Avg / 168 Max

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