Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Salvesen
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, April 28, 2014
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 200 Avg / 320 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 143 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.