Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, April 28, 2014
Time: 31:47
Distance: 6.33 Miles
Completed:
Calories: 193
Speed (MPH): 12.0 Avg / 22.2 Max
Power (Watts): 77 Avg / 337 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 99 Avg / 103 Max

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