Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rick Stickles
Team: Best Fitness (Chelmsford, MA)
Date: Monday, April 28, 2014
Time: 28:45
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 174 Avg / 436 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 163 Avg / 185 Max

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