Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Greg Bacus
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, April 29, 2014
Time: 30:23
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 26.3 Max
Power (Watts): 131 Avg / 264 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 142 Avg / 160 Max

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