Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Germeroth
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, April 29, 2014
Time: 25:33
Distance: 7.33 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 17.2 Avg / 29.4 Max
Power (Watts): 203 Avg / 563 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

6.98 mi in 22:45
0.35 mi in 2:48