Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Tuesday, April 29, 2014
Time: 29:21
Distance: 8.72 Miles
Laps: 1.0
Calories: 366
Speed (MPH): 17.8 Avg / 24.2 Max
Power (Watts): 184 Avg / 393 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

8.38 mi in 27:47
0.34 mi in 1:34