Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jodi Hess
Team: Fort Orange Club (Albany, NY)
Date: Wednesday, April 30, 2014
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 178 Avg / 460 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 125 Avg / 153 Max

Ghost

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