Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allen Clague
Team: SAO Business Office (Jacksonville, FL)
Date: Wednesday, April 30, 2014
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.0 Avg / 20.4 Max
Power (Watts): 160 Avg / 341 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 146 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.