Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob D
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, April 30, 2014
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.7 Avg / 22.1 Max
Power (Watts): 116 Avg / 302 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 118 Avg / 149 Max

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