Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Keith Curtis
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, April 30, 2014
Time: 27:54
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 15.5 Avg / 30.9 Max
Power (Watts): 170 Avg / 464 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 152 Avg / 204 Max

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