Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Kara% Kadli
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, April 30, 2014
Time: 31:46
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 14.8 Avg / 29.7 Max
Power (Watts): 160 Avg / 427 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 106 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.