| Rider: | Tom Woods |
| Team: | Valley Fitness Centre (Invermere, BC, Canada) |
| Date: | Wednesday, April 30, 2014 |
| Time: | 14:32 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 18.7 Avg / 32.3 Max |
| Power (Watts): | 300 Avg / 520 Max |
| Cadence (RPM): | 63 Avg / 89 Max |
| Heartrate (BPM): | 136 Avg / 150 Max |
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