City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shelley Rapoza
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, April 30, 2014
Time: 26:22
Distance: 4.78 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 10.9 Avg / 33.2 Max
Power (Watts): 126 Avg / 299 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 148 Avg / 194 Max

Laps

4.53 mi in 24:26
0.25 mi in 1:56