Rider: | Cathy Wassil |
Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
Date: | Wednesday, April 30, 2014 |
Time: | 15:32 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 165 |
Speed (MPH): | 17.0 Avg / 22.8 Max |
Power (Watts): | 153 Avg / 310 Max |
Cadence (RPM): | 52 Avg / 99 Max |
Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.