Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Wednesday, April 30, 2014
Time: 17:23
Distance: 4.26 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 127 Avg / 246 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

4.01 mi in 16:03
0.25 mi in 1:20