Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Wednesday, April 30, 2014
Time: 33:50
Distance: 7.08 Miles
Laps: 3.0
Calories: 211
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 80 Avg / 250 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

2.36 mi in 11:09
2.36 mi in 11:11
2.36 mi in 11:30