| Rider: | Joshua Ambrosius |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Thursday, May 1, 2014 |
| Time: | 23:51 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 13.5 Avg / 29.6 Max |
| Power (Watts): | 136 Avg / 577 Max |
| Cadence (RPM): | 74 Avg / 126 Max |
| Heartrate (BPM): | 147 Avg / 155 Max |
Personal Best
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