Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Theodore Morehouse (Thedolles, OR)
Date: Wednesday, April 30, 2014
Time: 30:55
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.0 Avg / 26.9 Max
Power (Watts): 127 Avg / 217 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 107 Avg / 138 Max

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