Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, May 1, 2014
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 163 Avg / 579 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 140 Avg / 152 Max

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