Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, May 1, 2014
Time: 49:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 370
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 22 Avg / 138 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:16
1.00 mi in 4:14