Rider: | paul elliott |
Team: | Verizon Fitness Center - Irving (Irving, TX) |
Date: | Thursday, May 1, 2014 |
Time: | 15:20 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 168 |
Speed (MPH): | 17.3 Avg / 28.3 Max |
Power (Watts): | 159 Avg / 492 Max |
Cadence (RPM): | 83 Avg / 102 Max |
Heartrate (BPM): | 158 Avg / 182 Max |
Personal Best
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