Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Rancourt
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, May 1, 2014
Time: 4:47
Distance: 1.25 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 153 Avg / 249 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 173 Avg / 189 Max

Laps

1.00 mi in 3:04
0.25 mi in 1:43