Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Lawler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 2, 2014
Time: 14:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 19.2 Avg / 22.2 Max
Power (Watts): 196 Avg / 295 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.50 mi in 4:32
1.50 mi in 4:46
1.50 mi in 4:45