Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Lambert
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, May 2, 2014
Time: 23:33
Distance: 5.43 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 160 Avg / 221 Max

Laps

5.00 mi in 20:45
0.43 mi in 2:48