City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Staffeld
Team: Rob Anspach (Hauppauge, NY)
Date: Friday, May 2, 2014
Time: 26:25
Distance: 4.87 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 11.1 Avg / 26.7 Max
Power (Watts): 120 Avg / 331 Max
Cadence (RPM): 84 Avg / 117 Max
Heartrate (BPM): 8 Avg / 133 Max

Laps

4.53 mi in 24:28
0.34 mi in 1:57