Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, May 2, 2014
Time: 23:29
Distance: 6.34 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 16.2 Avg / 29.2 Max
Power (Watts): 188 Avg / 315 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

6.01 mi in 20:26
0.33 mi in 3:03