Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, May 3, 2014
Time: 27:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 287
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 147 Avg / 261 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:46