Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: V Firkin
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, May 5, 2014
Time: 28:34
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 16.5 Avg / 26.4 Max
Power (Watts): 194 Avg / 486 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 156 Avg / 173 Max

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