Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, May 5, 2014
Time: 35:12
Distance: 5.25 Miles
Laps: 3.5
Calories: 127
Speed (MPH): 8.9 Avg / 11.3 Max
Power (Watts): 36 Avg / 117 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 117 Avg / 156 Max

Laps

1.50 mi in 9:55
1.50 mi in 10:03
1.50 mi in 10:06
0.75 mi in 5:08