Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, May 5, 2014
Time: 44:34
Distance: 12.00 Miles
Laps: 12.0
Calories: 420
Speed (MPH): 16.2 Avg / 18.8 Max
Power (Watts): 133 Avg / 212 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 71 Avg / 158 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:04
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:40