Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, May 5, 2014
Time: 20:43
Distance: 3.51 Miles
Laps: 2.3
Calories: 81
Speed (MPH): 10.2 Avg / 12.4 Max
Power (Watts): 41 Avg / 166 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 86 Avg / 110 Max

Laps

1.50 mi in 8:58
1.50 mi in 8:46
0.51 mi in 2:59