Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Parrish
Team: Medline Industries (Mundelein, IL)
Date: Monday, May 5, 2014
Time: 30:13
Distance: 9.14 Miles
Laps: 1.1
Calories: 445
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 221 Avg / 515 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

8.38 mi in 23:46
0.76 mi in 6:27