Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mario Coniglio
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Monday, May 5, 2014
Time: 36:10
Distance: 10.76 Miles
Laps: 2.2
Calories: 499
Speed (MPH): 17.9 Avg / 30.3 Max
Power (Watts): 205 Avg / 800 Max
Cadence (RPM): 61 Avg / 136 Max
Heartrate (BPM): 171 Avg / 176 Max

Laps

5.00 mi in 14:57
5.00 mi in 16:28
0.76 mi in 4:45

Personal Best

Personal Best Personal Best