Lost Valley 11.53 mi

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Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 5, 2014
Time: 40:03
Distance: 11.53 Miles
Completed:
Calories: 581
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 217 Avg / 562 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 168 Avg / 175 Max

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