Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: henry staiber
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 6, 2014
Time: 16:10
Distance: 4.00 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 130 Avg / 285 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

3.37 mi in 12:20
0.63 mi in 3:50

Personal Best

Personal Best Personal Best