Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J R
Team: Club Metro - Old Bridge (Old Bridge, NJ)
Date: Tuesday, May 6, 2014
Time: 23:24
Distance: 6.98 Miles
Completed:
Calories: 335
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 214 Avg / 446 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 157 Avg / 170 Max

Ghost

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