Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: LANDRA GILLES
Team: Keep Cool - Villeneuve Loubet (Villeneuve Loubet, France)
Date: Wednesday, May 7, 2014
Time: 16:25
Distance: 4.45 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 156 Avg / 344 Max
Cadence (RPM): 77 Avg / 118 Max
Heartrate (BPM): 72 Avg / 84 Max

Laps

4.01 mi in 14:10
0.44 mi in 2:15

Personal Best

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