Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Thursday, May 8, 2014
Time: 16:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 10.8 Avg / 12.6 Max
Power (Watts): 47 Avg / 172 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

1.50 mi in 8:23
1.50 mi in 8:14