Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Qin Li
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, May 8, 2014
Time: 30:50
Distance: 6.34 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 12.3 Avg / 26.4 Max
Power (Watts): 110 Avg / 233 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 179 Avg / 198 Max

Laps

6.01 mi in 26:06
0.33 mi in 4:44