Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick MacPherson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 8, 2014
Time: 31:21
Distance: 9.49 Miles
Laps: 1.1
Calories: 441
Speed (MPH): 18.2 Avg / 27.4 Max
Power (Watts): 210 Avg / 438 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 144 Avg / 182 Max

Laps

8.38 mi in 25:46
1.11 mi in 5:35