Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: T Ivlu
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Thursday, May 8, 2014
Time: 27:59
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 16.8 Avg / 29.4 Max
Power (Watts): 195 Avg / 585 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 149 Avg / 171 Max

Ghost

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