Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Alexandropoulos
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, May 9, 2014
Time: 28:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 98 Avg / 224 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:18
1.00 mi in 4:08