Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gregg bassmann
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Thursday, May 8, 2014
Time: 23:46
Distance: 7.42 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 18.7 Avg / 25.1 Max
Power (Watts): 235 Avg / 545 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

6.98 mi in 20:53
0.44 mi in 2:53