Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Glenn Pawlowski
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Thursday, May 8, 2014
Time: 10:16
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 19.7 Avg / 27.5 Max
Power (Watts): 232 Avg / 395 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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