Apple Grinder 7.00 mi

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Lap Details

Rider: Janice Mentiplay-Smith
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Saturday, May 10, 2014
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 175 Avg / 305 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 157 Avg / 171 Max

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