Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Spoonemore
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Friday, May 9, 2014
Time: 31:29
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.9 Avg / 32.3 Max
Power (Watts): 168 Avg / 586 Max
Cadence (RPM): 91 Avg / 127 Max
Heartrate (BPM): 161 Avg / 198 Max

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