Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Friday, May 9, 2014
Time: 6:48
Distance: 1.76 Miles
Laps: 1.2
Calories: 74
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 159 Avg / 403 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:37
0.26 mi in 2:11